It’s time to strengthen your bones, your confidence, and your future.
Stop guessing, Googling, and stressing about what’s actually causing your osteoporosis and start understanding exactly how to nourish, protect, and rebuild your bones through your genes, with nutrition and lifestyle habits (not just more meds!)
Does this sound familiar?
- You’ve been diagnosed with osteoporosis or osteopenia, and while you’re determined to take control, you’re confused by all the conflicting advice. Â
- You’ve tried calcium and vitamin D supplements, but you’re not sure if you’re taking the right amount or even the right form. You’ve heard about magnesium, but don’t know if you need a supplement or how it fits in. Â
- You’re spending your evenings deep in Google searches and Facebook threads, trying to figure out what works, what doesn’t, and why your bone scans are showing loss when you feel like you're doing everything right.  Â
- You want to support your bones naturally, not by chasing quick fixes or relying on medication alone, but through real understanding and sustainable nutrition and lifestyle changes that actually work to rebuild your bones.
INTRODUCING
The Bone Code Blueprint
A self-paced course designed by a Registered Dietitian and Genomic Medicine Clinician to help you understand the root causes of bone loss and take confident, evidence-based steps to prevent, slow, and improve osteoporosis naturally.
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Imagine this..
- You wake up feeling confident in your plan to rebuild your bone mass because you finally understand how genes, nutrition, and lifestyle factors play a role
- You know which nutrients your bones truly need and how to get them through real, everyday foods.
- You understand the connection between your gut, your hormones, your sleep, and your bones and you finally know how to support all of them.
- You move through life without that constant fear of fractures or fragility. You’re active, independent, and able to enjoy the things you love, from walking with friends to playing with your grandkids, or even engaging in sports, with strength and confidence (not constant worry!)
This is where The Bone Code Blueprint Comes In!
Click Here to Join The Bone Code BlueprintHere's What's Included:
Whether you’re newly diagnosed with osteoporosis or have been navigating bone loss for years, this course gives you the clarity, structure, and confidence you need to take charge of your bone health…from the inside out. You will:Â
- Explore what really drives bone loss (and it’s not just calcium). From thyroid function to gut health, sleep, inflammation, and digestion, you’ll uncover the hidden factors that could be standing in the way of better bone density.
- Get immediate access to 5 expert video trainings, nutrient guides, and meal plans to help you apply what you learn right away so you can be on your way to reversing your osteoporosis.
- Learn how to evaluate your nutrient intake, consider possible supplementation, and make sure you’re getting the right forms and amounts of supplements, without overdoing it or wasting money on unnecessary pills and powders.
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What Makes this Program Different?
Your bone health vulnerabilities can be addressed and rectified with food, lifestyle changes and occasionally supplements, but we need to know your unique genomic profile to do so. By utilizing her years of genomic training and experience, Andrea has developed the most in-depth genomic test for bone health available as an upgrade to your course. The Bone Code Genomic Test provides key insight as to how your genes affect important areas of bone health. Your personalized data can tell us if you:
- Are prone to inflammation
- Metabolize key nutrients adequately that are required for optimal bone health
- Are susceptible to weaknesses in hormonal processing or other bone formation pathways
- Have shortcomings in methylation, digestion, and so much more.
GET INSTANT ACCESS TO
THEÂ BONE CODE BLUEPRINT
Choose from our course-only enrollment or our upgrade bundle. See details for both options below.
HI, I'M ANDREA
Andrea is a board-certified Registered Dietitian and genomic medicine clinician with over 25 years of experience in medical nutrition therapy. She holds a Master’s in Nutrition and Applied Physiology from Columbia University and specializes in bone health, sports nutrition, and chronic disease management.Â
Her private practice integrates cutting-edge science with compassionate care, empowering older adults through personalized, evidence-based strategies. Andrea taught sports nutrition at Columbia University and co-authored the book Nutrient Timing for Peak Performance. Her osteoporosis program blends genomics, nutrition, and patient education to support stronger bones and healthier aging.
Have questions? Email me at bonecodeblueprint@gmail.com
